Love Recipes
The best medicine
is the one you make yourself
pour love into each cup with intention
this is your meditation
for health and wellness
your life is your greatest art piece
begin each day the Healthy High Way
High C tea Smoothies
Hot Mama Brownies
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Did someone say Hot Mama cherry dark chocolate brownie?! ๐๐ซ
Ingredients:
1 cup butter
10 oz dark chocolate
1/3 cup hot mama magyk
1 cup white sugar
1 cup brown sugar
1 tbs vanilla
3 large eggs + 1 yoke
1 + 1/4 cup flour
10-15 cherries chopped in quarters
1/4 cup maraschino cherry juiceRecipe Instructions:
Preheat oven to 350 and have a buttered 8x8 pan ready (if you use a 9x13 just start checking 10 minutes sooner)Leaving aside a hand full of chocolate chunks, use either a sauce pan or microwave melt butter and chocolate and whisk untill smooth. (If you use a microwave check on it every 10-30 seconds)
Making sure the mixture is NOT HOT, mix in the eggs and Vanilla and whisk heavily for about 2 minutes (helps make it a little more Fudgy).
When youโre 2 minutes are up, the cherries & juice get folded in, then the flour and our healthy high Special ingredient: the Hot Mama Magyk.
If you donโt want a more โCakeโy brownie try not to over mix (I personally little a little cake in my fudge).
Think we forgot that hand full of chocolate chips?
Well if there are still any left ๐, gently fold them in to the batter for a luscious chocolate surprise.
Slide your creation into the preheated oven and let it cook for 40-50 minutes, checking with a tooth pick.
Now.... This is the hard part... once the timer is up... you have to let it sit and cool.
TORTURE IM SO SORRY!
At least 15 minutes, you have to let your brownies relax and get all fudgy... after that.
A brownie square, a scoop of vanilla ice cream and a dribble of that cherry juice... thatโs the real Magyk.
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With warmer days on the horizon, we wanted to share with you our favorite High C Tea smoothie, formulated by us, for you to savor and enjoy on a warm (or not so warm) day ๐ป
itโs refreshing, creamy, nourishing, and packed with herbs, adaptogens, and medicinal mushrooms! ๐๐๐ฟ
Ingredients:
1 cup water
1/4 cup rolled oats
1 banana
1/2 cup frozen wild blueberries
1/2 cup fresh pineapple pieces
Handful of fresh spinach (optional)
2 tsps. High C Tea Powder
1 Tbsp Pea ProteinBlend all together in high speed blender, pour, and enjoy
Golden Glowing Oatmeal
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Golden Glowing Mylk Oatmeal ๐ฅฃโ๏ธ๐
Half cup rolled oats1 cup water1/2 banana cut in pieces1 teaspoon of maple syrup1 teaspoon of Glowing Golden Mylk1 apple cut up in small piecesDash of cinnamon on top
Cook oats with glow, banana, maple syrup and water on low heat for 8 minutes. Top with fresh apple pieces and a dash of cinnamon ๐ฟ
You can top with a little oat milk if you wanna make it creamier! Enjoy ๐
Enjoy the Simple Pleasures!